Services

I work with a range of clients with all types of health concerns and symptoms. I support you in your health journey by looking at what’s driving your symptoms and how you're feeling; how you fuel your body, stress, sleep, movement, environmental factors, emotional and spiritual wellness.

Functional Nutrition
When our cells are nutrient deficient, it negatively impacts every system in our body. The role of functional nutrition is to assist people in re-establishing cellular health. Part of this is understanding the warning signs and signals our body gives us every day about underlying dysfunction. I then use food and supplements as natural medicine to heal the gut, correct nutrient deficiencies and restore balance.
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Lymphatic Massage
Our lymphatic system is one of the most important systems in our body. If the lymphatic system isnt working properly, every other bodily system is affected. Lymphatic massage works with your lymph system, to remove toxins and help your body work better as a whole.
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Sensitivity Testing
Sensitivity testing uses a sample of your hair to look deeper into what's happening in the body. Everything in the body is connected, and sensitivity testing allows us to see any food sensitivity, food additives, and environmental sensitivities that create more inflammation in the body. Removing these sensitivities will help take the load off the body and support the overall function.
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Organic Bone Broth
I've created a delicious organic chicken bone broth product to drink, This increases energy, healing and sealing your gut, full of amino acids, supporting digestion amongst other things.
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Supermarket Shopping
I can help you with your grocery shop, by doing a 45 minute grocery shop with you, ensuring all the groceries bought are healthy and nutritionally sustainable, so that you gain the confidence to do it by yourself.
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Pantry Change-Up
I work with you to organise your pantry and remove foods that aren't aiding you. I'll talk over food groups, and help you with alternatives to your current products, ensuring your pantry is stocked with healthy solutions.
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