Welcome to Cothú Nutrition & Wellness

At Cothú Nutrition & Wellness, we focus on holistic treatments and therapies that nurture your entire being. From our specialised lymphatic massage and gentle body-shaping techniques to rejuvenating retreats and wellness products, we’re committed to helping you find balance, restore vitality, and live a life of well-being. While we still offer nourishing nutritional guidance as part of our comprehensive approach, our emphasis is on therapies that encourage natural healing, improved circulation, and enhanced mind-body harmony.

Whether you’re seeking relaxation through our hands-on therapies, looking to explore our thoughtfully curated products, or wanting tailored support for your wellness journey, we are here to guide you every step of the way. Embrace a more vibrant, holistic path to health with Cothú—where your well-being is our utmost priority.

"Take care to nourish your body, mind, and soul. For when one thrives, they all do."

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Cothú Gift Vouchers

Give the gift of wellness with a Cothú Gift Voucher, perfect for any occasion! Our gift vouchers can be used toward any Cothú experience. Treat someone special to the ultimate self-care experience, and let them choose how they'd like to feel refreshed and revitalised. It's the perfect way to show you care!

Purchase a Gift Voucher!

Cothú Products

Cothú e-Books

Dive into wellness with our two essential e-books: The Cothú Guide to Fasting and our Nutrient-Dense Recipe Book.

The Guide to Fasting is your complete roadmap to safely and effectively incorporating fasting into your lifestyle. It covers all you need to know for a successful fast, including preparation, tips for staying energised, and reintroducing nutrients afterward. For those seeking extra support, we offer a Fasting Preparation with Support package, giving you access to guidance and encouragement as you go through your fasting journey.

Our Nutrient-Dense Recipe Book complements any wellness plan, packed with wholesome, delicious recipes designed to fuel your body with essential nutrients. These recipes are crafted to make healthy eating easy, enjoyable, and sustainable.

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About Us

Hi, I'm Moira Dunn, a qualified functional nutritionist.

While I've always had a passion for health and wellbeing, my biggest source of motivation in my wellness journey was becoming a mother; making sure my daughter has the foundations in place to lead a healthy life. I know that starts with me; not only how I fuel my body, but how I cope with stress, sleep, movement, environmental factors, emotional and spiritual wellness.

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