Cothú Christmas Wellness Workshop

Join us for a calming and nourishing pre-Christmas workshop designed to help you slow down, reconnect, and support your body through the festive season.

This beautiful session includes:
🧘♀️ Lymphatic Yoga – gentle, restorative movement to reduce stress and support detoxification (please bring your own yoga mat).
🥗 Nutrition Talk – practical guidance on how to eat mindfully around Christmas, balance indulgence, and keep your digestion and energy steady.
🎁 Japanese Fabric Wrap – each guest will receive a reusable wrap to take home (perfect for sustainable gift wrapping).
🍓 Light Refreshments – seasonal, wholesome nibbles to enjoy as we unwind together.

Come join us for a morning of connection, movement, and mindful preparation for the festive season - a little reset before the rush. P